Helen Sanderson Associates: Think About Your Life website
From the main landing page:
THINK ABOUT YOUR LIFE
EASY THINKING TOOLS FOR LIVING WELL
Our practical thinking tools help you take a step back and think clearly about your life.
They can help if your life feels unbalanced, crisis-ridden, or out of control. Many people have used them to take charge of their lives at a time of illness or major change.
They are free, safe and easy to use.
You can use our thinking tools in two ways. Some people choose to follow one of our journeys, in which we’ve mapped out the thinking tools other people have found useful, for example in living with cancer, or thinking about the end of their life.
Others prefer to pick individual thinking tools that suit the situation they are in right now.
However you use our thinking tools, you’ll find plenty of help every step of the way.