Homepage for Why Weight Therapy
Losing weight isn’t just about changing your diet, it’s about changing the way you *think* about food. If you’ve tried Slimming World, Weight Watchers and many other dieting plans without success, you’re not alone.
And you *shouldn’t* feel embarrassed.
Did you know?
Over 65% of dieters return to their diet plan within 3 years at the same weight or more? And those on shake diets fair even worse, with only 5% succeeding – prompting you to ask:
The answer is simple. The emotional attachment to food isn’t being addressed, driving people to repeat the same unhealthy eating patterns.
I can change your relationship with food forever.
Why Weight Therapy is the answer you’ve been looking for. Not only will we help you:
Gain body confidence
Regain self-love, and
Sustain your weight-loss
And you’ll succeed where you’ve failed in the past because I’ll help you get to the root of your weight issues.
All you need to do is say ‘Yes’ to a life-changing plan that works.
Get to the real issues
Weight issues lead to anxiety, depression, lack of motivation and energy and more.
It can overwhelm you, knock your confidence and leave you frustrated.
It can also lead to long-term physical health problems.
Bad eating habits become ingrained and can feel impossible to change.
Get ready to change
Change is difficult, but taking control will empower you.
My sessions are non-judgmental, fun, interactive and life-changing.
And I won’t ask you to get on scales, something many find terrifying.
So, how do you lose the stress, have fun and achieve your weight goals?
By using EFT Therapy
What is EFT?
Emotional Freedom Techniques, also known as Tapping, is a proven holistic healing technique that rreleases negative energy, blockages and limited believes that stop you from accomplishing your goals.
EFT will help you take back control of:
Physical Pain, and
Tapping is like acupuncture but without the needles. It works by gently tapping the ends of our fingertips on specific meridian points around your face and hands.
Soon, you’ll find yourself focusing on the negative aspects that cause you to over-eat. You’ll release negative emotions and free your mind to make the right choices for your own health and well-being.
Take control of your compulsions. Ease the stress that comes with them and improve your emotional and physical happiness.
The power is in your hands.
Getting help, your way
Whether you love the camaraderie of weekly group meetings or prefer a more personal one-to-one session, I offer something for everyone.
Weekly sessions take place in a laid-back, soothing atmosphere where you’ll meet new, life-long friends.
12-week weight loss programs available in Ryde and Newport.
You’ll feel the benefits of EFT within weeks, and on-going treatment gives you the power to cope with the anxieties that trigger your bad eating habits.
I understand people are conscious about their weight and, for some, talking about it to a crowd is a no-no.
That’s why I offer personalised service in a relax, calming atmosphere of my practice based in Cowes, Isle of Wight.
These are available in person or on Skype, with a mobile service available by arrangement. ( Isle of wight only)
You’ll feel at ease in your one-to-one, which not only has the same effect as group sessions, but they’re also proven to work faster.