GuidanceLegalAdvertising Standards (ASA/CAP)
Legal

Advertising Standards (ASA/CAP)

Key rules from the ASA and CAP Code that every copywriter should know.
5 min readReviewed January 2026Annual review
This UK-focused information is not legal advice.

Key points

  • The CAP Code applies to most marketing communications in the UK
  • Ads must be legal, decent, honest and truthful
  • You need evidence to support any objective or implied claims
  • Special rules apply to specific sectors like health, finance, and alcohol

What the Code says

The ProCopywriters Code of Practice requires that we “comply with all relevant advertising codes and regulations” and “ensure claims are truthful, accurate and can be substantiated.”

In the UK, most advertising is regulated by the Advertising Standards Authority (ASA) under the CAP Code (for non-broadcast) and BCAP Code (for broadcast). Understanding these rules is essential for any copywriter working on marketing content.

What the CAP Code covers

The CAP Code applies to:

  • Advertisements in newspapers, magazines and other print media
  • Posters and billboards
  • Direct mail and emails
  • Online display ads and paid search
  • Social media ads (paid content)
  • Advertiser’s own marketing on their website
  • Sales promotions and competitions

What it doesn’t cover:

  • Editorial content (genuine journalism, not paid-for)
  • Private correspondence
  • Packaging* (covered by Trading Standards instead)
  • Political advertising (covered by the Electoral Commission)

*Packaging can fall under the CAP Code if it is promotional in nature (e.g. on-pack promotions).

Social media grey areas

Organic social posts can fall under the CAP Code if they’re promotional. The key test: is the content controlled by the marketer and does it promote products/services? If yes, the Code likely applies.

Core principles

The CAP Code is built on four fundamental principles. All ads must be:

Legal

Ads must comply with the law. This seems obvious, but it means staying current with regulations in specific sectors and understanding what claims require particular evidence or disclaimers.

Decent

Ads shouldn’t contain anything likely to cause serious or widespread offence, taking account of the audience, medium, product and context.

Honest

Ads must not mislead by inaccuracy, ambiguity, exaggeration, omission or otherwise. This is where most complaints arise, and where copywriters need to be most careful.

Truthful

Objective claims must be supported by evidence. Subjective claims (matters of opinion) have more leeway, but the overall impression must still be accurate.

Substantiation

If you make an objective claim, you need evidence to back it up. This is called “substantiation.”

What counts as an objective claim:

  • “Clinically proven” — needs clinical trial data
  • “UK’s favourite” — needs market share or survey data
  • “Saves you £200 a year” — needs calculation methodology
  • “9 out of 10 recommend” — needs properly conducted survey

Substantiation should be:

  • Relevant — directly supporting the claim made
  • Robust — methodologically sound
  • Recent — current at time of advertising
  • Available — you should have it before making the claim

Ask for the evidence

Never write claims you can’t substantiate. If a client asks you to make specific claims, ask to see the evidence first. If they can’t provide it, push back or adjust the copy.

Common issues for copywriters

These are the areas where copywriters most often run into ASA trouble:

Misleading omissions

Leaving out important information that would affect consumer decisions. “From £9.99” requires the £9.99 option to be genuinely available, not just theoretical.

Exaggerated claims

Puffery is allowed (“probably the best lager in the world”) but claims that could be taken literally must be true.

Small print abuse

Important qualifications must be prominent. Burying key limitations in tiny footnotes doesn’t comply.

Testimonials and endorsements

Must be genuine, held before use, and representative of typical results. “Results not typical” doesn’t fix misleading headline claims.

Comparative advertising

You can compare with competitors, but comparisons must be like-for-like, verifiable, and not denigrating.

Sector-specific rules

Some sectors have additional requirements in the CAP Code:

  • Health and beauty — medical claims need robust evidence; cosmetic claims must reflect what products actually do
  • Food and drink — health claims must be authorised; rules on HFSS products
  • Finance — specific disclosure requirements; risk warnings
  • Alcohol — must not link drinking to social success; no appeal to under-18s
  • Gambling — must not encourage irresponsible behaviour; age restrictions
  • Environmental claims — must be specific and substantiated

If you’re writing for any of these sectors, familiarise yourself with the relevant section of the CAP Code.

What happens if you get it wrong

ASA rulings can have significant consequences:

  • Ads must be withdrawn — immediate removal required
  • Public ruling — the ASA publishes decisions, which get media coverage
  • Compliance advice — future ads may need pre-clearance
  • Referral — persistent offenders can be referred to Trading Standards
  • Ad alerts — media owners are alerted not to run non-compliant ads

For your clients, an upheld ASA complaint means reputational damage and wasted marketing spend. Getting it right matters.

Summary

The CAP Code isn’t there to make your job harder; it’s there to maintain public trust in advertising. Ads that comply with the Code are more credible, which ultimately benefits everyone.

Your role as a copywriter is to create compelling content within these rules. When clients push for claims you can’t substantiate, that’s when your professional judgement and the Code of Practice come into play.