TAG » mental health

  1. What I learnt from taking a digital holiday from Instagram

    8 March 2022 by Pip Christie

    Just over a year ago, I deleted Instagram. I was tired, drained and ready for a break. So, for the purposes of my mental health, I broke up with Instagram. […]

  2. How to be a successful freelance copywriter without running yourself ragged

    26 March 2020 by Editor

    Sarah Townsend shares some tips for preventing overwhelm, exhaustion and stress.

  3. Black dogs and blue Mondays: freelancing and depression

    28 February 2017 by

    How do you cope with depression when your livelihood relies on you being productive?